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You may choose your own clothes, music, and friends. You also may be ready to make decisions about your body and health. Making healthy decisions about what you eat and drink, how active you are, and how much sleep you get is a great place to start.

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Adolescence happens to everyone. In between childhood and adulthood, every person must experience the state of being a teenager. This stage can be confusing and frustrating, as teens try to discover who they are and what they want for their futures, while at the same time trying to cope with the changes their bodies are going through and other influential outside challenges.

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In this issue Mental Health Academy — Develop a foundation in mental health literacy for you and your students Community Highlight — Nova Scotia school-based mental health initiatives Welcome to another edition of the TeenMentalHealth. Feel free to join […]. Feel free to join the conversation by sharing questions, feedback, photos, or ideas for future editions.

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Foundation For Teen Health Caring for their future by caring for them now. The goal of the foundation is to raise funds and awareness of the programs provided to young men and women at the Teen Health Clinics. The Foundation for Teen Health and its Board of Directors are actively involved in many Clinic programs, particularly Ascend, Career building without limits. Ascend is a career preparation program that connects youth to job training in a health care field.

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Encourage your busy teen to stay active and eat healthy. Nancy Witting. Teen Steroid Use Think steroids and other performance-enhancing drugs are only a problem in pro sports?

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Participation in team sports as a teen may help protect against the long-term mental health effects of childhood trauma. But the cost of teen sports puts them out of reach for many who could benefit. Teens' biological clock drives them to stay up late and sleep in.

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Third-hand smoke is the residue from cigarette smoke that stays on just about every surface exposed to that smoke. The smoke residue clings to hair and fabrics, including clothing, carpets, drapes, and furniture upholstery, and it can cause serious health problems. In their quest for health and beauty, half of all American adults take natural supplements to solve all sorts of problems.

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The Teen Health Clinic is a great resource for the youth of the city of Houston and its surrounding areas. Learn more about the programs that we offer. STDs may not show any symptoms.

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The Office of Population Affairs OPAin the Office of the Assistant Secretary for Health, promotes health across the reproductive lifespan through innovative, evidence-based adolescent health and family planning programs, services, strategic partnerships, evaluation, and research. Adolescence is a period of great potential as young people engage more deeply with the world around them. Save the dates for upcoming webinars to learn more about this time and how to better support young people.

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